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Fitness & Weight Loss Retreats in Spain

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Fitness & Weight Loss Retreats in Spain

Fitness & Weight Loss Retreats in Spain

Spain · 22 retreats

Compare 22 fitness & weight loss retreats in Spain. Prices from €499. Expert-reviewed retreats with real photos, itineraries and verified availability.

What are the best fitness and weight loss retreats in Spain?

The top-ranked fitness and weight loss retreats in Spain on Book Fitness Retreats are Ultimate Fitness Winter Transformation Retreat, Ultimate Fitness Bootcamp Spain and Mediterranean Mind-Body Wellness Escape. There are 22 to compare, with prices from €499 to €5,998 per person, stays of 3 to 31 days and dates in every month of the coming year.

Retreats listed22
Price from€499 per person
Price up to€5,998 per person
Length of stay3 to 31 days
Months with datesEvery month

How much does a fitness and weight loss retreat in Spain cost?

A fitness and weight loss retreat in Spain costs from €499 to €5,998 per person on Book Fitness Retreats, across 22 listings. That covers stays of 3 to 31 days. The price depends on how long you stay and the room you choose.

When can I go on a fitness and weight loss retreat in Spain?

All year: the fitness and weight loss retreats in Spain listed on Book Fitness Retreats have dates in every month of the coming year.

Figures from the live listings on Book Fitness Retreats, last updated .

Find the perfect weight loss retreat Spain with live availability from April to October season. Compare 22 fitness retreats with real photos, itineraries and prices from €499—accommodation included. Browse our marketplace of independent hosts and secure your spot with a small deposit.

Spain gives you a lot of choice when it comes to getting fitter or losing weight, from beach bootcamps on the Balearic and Canary Islands to medically supervised programmes on the Mediterranean coast. The 21 retreats on this page cover Mallorca, including Santa Ponsa, Port de Pollença and Cala San Vicente, as well as Tenerife, La Palma, Fuerteventura and Lanzarote. On the mainland there are options in Marbella, in the Girona countryside and near Moraira on the Costa Blanca.

The styles vary widely. Many are group bootcamps built around HIIT, circuits, strength work, boxing and beach sessions, with the odd addition such as Krav Maga in Costa Adeje or CrossTraining in Mallorca. Others are gentler, mixing yoga, guided walks, hiking or e-biking. If you want close supervision, there are medical weight loss retreats with dietician support, and on La Palma there is a fully one-to-one programme where your training and nutrition plans are written for you after an assessment. There is even a week designed around remote workers, so you can keep up with your job while you train.

Most programmes run for around a week, typically seven or eight days. A few are shorter, at four or five days, and some long-term camps in Mallorca run for 28 days or more. Prices start from 499 EUR and go up to 5998 EUR for the two-week one-to-one retreat on La Palma, with most weeks falling somewhere in between. Whether you want a hard-working holiday or a structured, supported approach to weight loss, you should find something here that suits you.

Frequently asked questions

How much does a fitness and weight loss retreat in Spain cost?

Prices on this page start from 499 EUR for a seven-day bootcamp in Mallorca and go up to 5998 EUR for a 14-day one-to-one retreat on La Palma. Many week-long bootcamps are priced between about 660 EUR and 1,500 EUR. The medical weight loss programmes sit higher, from 2000 EUR in Moraira and 2594 EUR at Palasiet.

How long are the retreats?

Most programmes on this page last seven or eight days. There are shorter options too, including a five-day retreat in northern Tenerife and a four-day version of the Marbella boot camp. If you want longer, there is a 14-day programme on La Palma, and the long-term camps in Mallorca run for 28 days, with one offering four to eight weeks.

Where in Spain are these retreats?

Many are in Mallorca, in places such as Santa Ponsa, Port de Pollença and Cala San Vicente on the northern coast. The Canary Islands are well represented too, with retreats on Tenerife, La Palma, Fuerteventura and Lanzarote. On the mainland you will find options in Marbella, the Girona countryside and near Moraira on the Costa Blanca.

Are there medically supervised weight loss options?

Yes. The retreat near Moraira is a medically supervised programme set up by MedifitReha together with the dietician clinics Berghuis, and it aims to tackle the causes of excess weight. At Palasiet, by the Mediterranean, the schedule rotates between aquagym, Pilates, yoga and supervised strength training, with access to a hydrotherapy circuit.

Can I go on my own and get personal attention?

Yes. The 14-day retreat on La Palma is arranged around one guest at a time, with training twice a day and plans written for you after a consultation and assessment. Several other retreats, including those run by MBestcare in northern Tenerife, focus on small, personalised programmes.

What does a typical day look like?

Most days start early. In Costa Adeje, for example, the first session is at 07:30, alternating between a beach bootcamp and a gym bootcamp. In Marbella there is usually a session before breakfast and a second block later in the morning, which could be boxercise, spinning, reformer Pilates or yoga.

Will the training suit my fitness level?

This depends on the programme. At the Santa Ponsa bootcamp, for instance, the coaches adjust the load to suit whoever is in the group. On the one-to-one and personal training retreats, your plan is built around you.

Are there winter fitness retreats in Spain?

Yes. Two Mallorca options on this page are designed as winter camps: a 28-day winter transformation retreat from 4078 EUR, which includes daily classes from Monday to Friday and two personal training sessions per week, and a winter camp priced from 899 EUR. In Girona, the camp has both indoor and outdoor training areas, so the programme can go ahead in any weather.

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