Fitness & Weight Loss in United Kingdom

Compare 6 fitness & weight loss in United Kingdom. Prices from €700. Expert-reviewed retreats with real photos, itineraries and verified availability.

• Fellscapes: Lake District Functional Fitness Camp with Hiking, Wild Swimming & Yoga — 4 days
• Body By Em Weight Loss & Fitness Retreats with Emily — UK & Abroad — 7 days
• Masuria Weight Loss & Fitness Boot Camp: 7-Hour Daily Training in Poland's Lake District — 7 days
• Xtreme Boot Camp: All-Inclusive Fitness & Weight Loss Retreat in the Cotswolds and Spain — 7 days
• Xtreme Boot Camps: UK & Spain Fitness Boot Camp Retreat — 7 days
• James Evans Residential Boot Camp & Adventure Fitness Weeks — 7 days

If you are looking for a fitness and weight loss retreat in the United Kingdom, you will find a solid selection of boot camp style programmes designed to challenge you physically and help you shed weight in a relatively short time. The retreats on this page are typically seven days long and follow an intensive format, with multiple training sessions each day starting early in the morning. Expect a mix of military-style circuits, HIIT, cardio, strength and conditioning work, and outdoor training where the setting allows. Locations include the Norfolk countryside and the Cotswolds, both offering a proper escape from daily life while keeping you close to home. These programmes suit anyone who wants structure, accountability and a demanding schedule, whether you are new to fitness or already active and looking for a reset. Prices on this page range from 700 EUR to 1500 EUR for a week, depending on the retreat and its inclusions. Several of the camps have been operating for many years, so you are in experienced hands. If you prefer to train hard, eat well and return home lighter and fitter, these retreats deliver exactly that.

Frequently asked questions

How much do fitness and weight loss retreats in the United Kingdom cost?

Prices for the retreats on this page range from 700 EUR to 1500 EUR for a seven-day programme. The cost varies depending on the specific retreat and what is included.

How long are the programmes?

Most programmes on this page run for seven days. Some retreats offer the option to extend your stay to two or three weeks if you want a longer commitment.

Where exactly in the United Kingdom are these retreats held?

The UK-based retreats are located in Norfolk and the Cotswolds. Both settings offer countryside surroundings away from urban distractions.

What does a typical day look like?

Days start early, usually with a pre-breakfast training session such as cardio, circuits or HIIT. After breakfast, you move into a second workout, and sessions continue through the day with breaks for meals. Some retreats run training for up to seven hours daily.

What style of training should I expect?

The retreats follow a boot camp format with military-style circuits, HIIT, cardio, strength and conditioning, and bodyweight training. Sessions often take place outdoors, using the grounds and surrounding countryside.

What type of accommodation is provided?

Accommodation is on site at the retreat properties. At Xtreme Boot Camps, rooms are available as twin, double or private, all with en-suite bathrooms.

Can I attend on my own?

These retreats welcome solo travellers. The group training environment means you will be alongside other guests throughout the week.

Are meals included?

The retreats include meals as part of the programme, with breakfast and other meals structured around the training schedule. Camps such as Fox Boot Camp in Poland emphasise feeding guests well alongside the intensive training.