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Wellness & Detox in Kerala

Wellness & Detox in Kerala

India · 4 retreats

Compare 4 wellness & detox in Kerala, India. Prices from €704. Expert-reviewed retreats with real photos, itineraries and verified availability.

Kerala is one of India's homes of Ayurveda, and the three retreats gathered on this page bring that tradition to life across two very different corners of the state. Two of them, both run by Shantitheeram Ayurveda, sit in Kerala's backwaters: one on the western edge of Kumarakom, in Puthanangadi, overlooking the widest stretch of Vembanad Lake, where you can stay in Kerala Fusion rooms built with local and recycled timber or in Heritage rooms within a Nalukettu wood house. The third, Sahachara Ayurveda Yoga Ecoliving, takes you up into Munnar, with its focus on a deep connection to nature and the ancient wisdom of Ayurveda. In terms of style, you will find structured detox and cleansing programmes at their heart. Shantitheeram's 21-day Weight Balance Program is built on four pillars: customised Ayurvedic nutrition, targeted Panchakarma therapies, a daily routine aligned with the body's natural rhythms, and yoga and mindfulness practices. Alongside it sit two 14-day options, one a Panchakarma-led detox and the other an immersive Master Cleanse designed to address deep-seated imbalances and support your body. These programmes suit anyone drawn to a longer, considered reset rather than a quick break, with stays running from 14 to 21 days. Prices on this page range from 1038 EUR to 2334 EUR, so there is scope whether you are planning a focused fortnight or a three-week whole-stay immersion.

Frequently asked questions

How much do these Kerala wellness and detox retreats cost?

Prices on this page range from 1038 EUR to 2334 EUR. The 14-Day Master Cleanse in Munnar starts from 1038 EUR, the 14-Day Ayurvedic Detox and Panchakarma retreat in the backwaters from 1517 EUR, and the 21-day Weight Balance Program from 2334 EUR.

How long are the programmes?

They run from 14 to 21 days. Two of the three are 14-day programmes, while Shantitheeram's Weight Balance Program is a longer 21-day stay.

Where in Kerala are these retreats?

Two are run by Shantitheeram Ayurveda in Kerala's backwaters, with the 14-day detox retreat located in Puthanangadi on the western edge of Kumarakom, right on the widest stretch of Vembanad Lake. The third, Sahachara Ayurveda Yoga Ecoliving, is in Munnar.

What is usually included?

The programmes centre on Ayurvedic detox and cleansing. Shantitheeram's 21-day Weight Balance Program is built on four pillars: customised Ayurvedic nutrition, targeted Panchakarma therapies, a daily routine aligned with the body's natural rhythms, and yoga and mindfulness practices.

What kind of accommodation can I expect?

At Shantitheeram's backwater property you can stay in Kerala Fusion rooms, built with local and recycled timber, or in Heritage rooms set within a Nalukettu wood house.

What style of retreat are these?

They are Ayurvedic wellness and detox programmes, including a Panchakarma-led detox, a Master Cleanse designed to address deep-seated imbalances, and a Weight Balance Program combining nutrition, Panchakarma, daily routine and yoga. The Munnar retreat places particular emphasis on a deep connection to nature.

Are these programmes a good fit for a longer reset?

Yes. With stays of 14 to 21 days, these are considered, immersive programmes rather than short breaks. Shantitheeram describes its 21-day option as a whole-stay immersion.

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