We list 38 fitcations in Spain, holidays that build a daily workout around what the place is good for, with 21 bookable online today. By type: surfing & water sports (14), fitness & weight loss (11), adventure fitness (7), hiking & walking holidays (6) and wellness holidays (5); some are listed under more than one. The biggest clusters are Canary Islands (9), Mallorca (6), Balearic Islands (6), Andalusia (3) and Costa del Sol (2).
Going by their own descriptions, beach and island life comes up in 18 of them, yoga in 14, surfing in 13, cycling in 8 and hiking in 7. Most run for between 6 and 8 days (the shortest 3 days, the longest 28). Of the 38 with a published price, the cheapest starts from €360 per person and half cost €872 or less, mostly depending on how long you stay and whether you share a room.
Each of these fitcations shows what is in the price (the room, meals, sessions and any transfers) and its next dates on the listing, so you can compare like with like before you ask the host.
Fitcations in Spain
- 8 Day Active Adventure Holiday with Yoga, Hiking & E-Biking in Fuerteventura, Spain — Canary Islands — 8 days — From €1,424
- Recharge Escape: 5-day Yoga, Hiking & E-Biking Active Holiday in Fuerteventura, Spain — Canary Islands — 5 days — From €990
- Active Wellness Escape in Northern Tenerife: Fitness, Recovery, and Ocean Air — Canary Islands — 5 days — From €1,435
- Mallorca Kitesurf Camp — Balearic Islands — 7 days — From €1,518
- Mallorca Hiking Weekend - Serra de Tramuntana — Mallorca — 3 days — From €429
- Self-Guided Cycling Holiday Mallorca - Beach House — Mallorca — 7 days — From €850
- 5-Day Dynamic Windsurfing Camp — Costa del Sol, Spain — Costa del Sol — 5 days — From €448
- Mallorca Walking Holiday: A Week of Easy Walks, Yoga and Island Culture — Mallorca — 8 days — From €895
- 4-Day Andalusian Wellness Escape: Yoga, Hiking & Kayaking in Spain — Andalusia — 4 days — From €521
- Camino del Sol: A 5-Day Coastal Adults Walking Adventure Retreat from Málaga to Marbella — Costa del Sol — 5 days — From €2,338
- Private Luxury Wellness & Yoga Escape in Marbella, Spain — Andalusia — 4 days — From €1,200
- 8 Day Yoga, E-biking & Hiking Holiday in Fuerteventura, Spain — Canary Islands — 8 days — From €1,390
- New Year Escape: Yoga, Hiking & E-Biking in Fuerteventura's Volcanic Landscapes — Canary Islands — 8 days — From €1,690
- Ultimate Paddle Holiday Mallorca — Mallorca — 7 days — From €1,160
- Mallorca Cycling Holiday - Self-Guided Beach House Stay — Spain — 7 days — From €443
- The 4-Week Mallorca Cycle Performance Block — Mallorca — 28 days — From €3,220
- 8 Day Fitness Bootcamp in Mallorca, Balearic Islands — Balearic Islands — 8 days — From €1,499
- 8-Day Mallorca Fitness & Wellness Bootcamp in Spain — Balearic Islands — 8 days — From €999
- Ultimate Fitness Bootcamp Spain — Mallorca — 7 days — From €499
- Mediterranean Mind-Body Wellness Escape: A 28-Day Beachfront Transformation in Mallorca — Balearic Islands — 28 days — From €3,000
- 8 Day Fitness and Wellness Escape in Mallorca, Spain — Balearic Islands — 8 days — From €799
- Life & Career Coaching Retreat with Surfing and Yoga in Lanzarote — Canary Islands — 7 days — From €900
- Fuerteventura Surf and Yoga Week with All-Inclusive Hotel Stay — Spain — 7 days — From €988
- Surf & Yoga Camp in Fuerteventura, Canary Islands — Canary Islands — 7 days — From €680
- 8-Day Surf and Yoga Escape in Corralejo, Fuerteventura — Canary Islands — 8 days — From €361
- CrossFit & Beach Fitness Holiday in Tenerife, Canary Islands — Canary Islands — 7 days — From €379
- Six-Night Fitness and Mindset Reset in Playa Blanca, Lanzarote — Lanzarote — 7 days — From €1,999
- Tenerife Beach Bootcamp: HIIT, Krav Maga and Personal Training in Costa Adeje — Tenerife — 6 days — From €780
- Intensive Surf Camp for Adults in Somo, Cantabria — Spain — 7 days — From €450
- Surf Fitness and Daily Yoga Week on Spain's Costa de la Luz — Costa de la Luz — 7 days — From €1,040
- Teen Surf & Skate Summer Camps in France, Spain and Portugal — Portugal — 7 days — From €729
- Spanish Surf Camp with Daily Coaching and Full Board — Spain — 7 days — From €385
- Junior Surf Camp in Cantabria: 7 Nights of Surfing, Skate and Beach Games for Ages 12-17 — Spain — 7 days — From €680
- Adult Surf Camp on Razo Beach, Galicia — Spain — 6 days — From €439
- Natuaventura Summer Camps 2026: Multi-Adventure, Surf and English Camps for Children in Spain — Alicante — 14 days — From €598
- Adult Surf Camp in Suances, Cantabria: Stay and Surf Steps from La Concha Beach — Spain — 7 days — From €360
More in Spain
Fitcations by area in Spain
Fitcations in other countries
Questions people ask before booking
What is a fitcation?
A fitcation is a fitness vacation: a holiday where training is part of the plan rather than something you squeeze in. The days mix a coached workout with surfing, hiking, cycling, a tennis or padel session or simply time on the beach, so you come home fitter and rested rather than worn out by a training block.
Do I need to be fit for a fitcation?
No. A fitcation is a holiday first: the training is usually one coached session a day at your own level, and the surfing, hiking or cycling is taught or guided. If you want something harder, look at our fitness camps instead.
How do I book?
Choose a retreat and send a request with your dates and the number of guests. The host confirms there is space for you, and only then do you pay a 15% deposit online to hold your place (a few retreats can be booked instantly). The remaining 85% is paid on the host's own terms, which are shown on the listing before you book.
Is the deposit refundable?
The 15% deposit is not refundable if you cancel, but if the host cancels the retreat you get it back in full. Refunds of the remaining 85% follow the host's own cancellation terms, shown on the listing before you book. Our cancellation policy page has the details.
