30 Day Transform Your Body, Weight Loss, Recovery Real Result

JP Boxing & Muay Thai Camp Thailand

30-Day Weight Loss, Body Transformation & Recovery Retreat

Retreat Overview

Welcome to JP Boxing & Muay Thai Camp Thailand in Phitsanulok, Thailand, where authentic Muay Thai, Western Boxing, fitness, healthy nutrition, and recovery come together in a complete 30-day lifestyle transformation programmed.

This retreat is designed for people who want to lose weight, improve fitness, build strength, increase endurance, and develop healthier habits. Whether you are a complete beginner or an experienced athlete, our professional coaches will help you train according to your fitness level and personal goals.

Unlike a typical fitness holiday, this is an opportunity to step away from your normal routine and dedicate 30 days to yourself. Through consistent training, balanced meals, recovery sessions, and an active daily lifestyle, you can work towards meaningful, sustainable changes.

At JP, you will experience more than training. We are a Thai family-run camp where guests become part of the JP Family, enjoying genuine Thai hospitality, authentic culture, and everyday life beyond the tourist areas. What Your Retreat Includes

Authentic Muay Thai and Western Boxing training

Strength, conditioning, cardio, and functional fitness

Professional coaching for all fitness levels

Healthy daily breakfast and dinner

Protein smoothies to complement your training

Complimentary daily sauna and ice bath access

Traditional Muay Boran and Wai Kru training

Thai sword training and cultural activities

River running and outdoor fitness challenges

Visits to local temples, historic sites, and traditional markets

Opportunities to experience authentic Thai food and everyday local life

A friendly, supportive Thai family atmosphere

What's included

-29 nights accommodation in a private room with en-suite bathroom and air conditioning - Airport pickup and drop-off from Phitsanulok local transport hubs - Twice-daily Muay Thai, Western Boxing, and CrossFit training sessions - Wellness-focused, beginner-friendly coaching from Kru Jay and team - Daily healthy breakfast and dinner, always freshly cooked - Daily protein smoothie - Unlimited access to sauna and ice bath - Wai Kru / Ram Muay ceremony instruction - Red Buddha Run challenge - Saturday morning monk offering ceremony at Wat Yai Temple - Cultural visits to temples, palace, and historic sites - Night market and morning market tours - Free water, tea, and coffee throughout the day - Free access to a local large swimming pool - Free use of fitness equipment and yoga room - Free Wi-Fi in common areas

What's not included

- Flights to Thailand - Travel insurance - Visa fees - Lunch meals (available at nearby restaurants or JP's cafe) - Alcoholic drinks and extra snacks - Thai massage sessions - Yoga classes with the guest instructor - One-on-one private training sessions - Motorbike rental