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Fitness & Weight Loss Retreats in Thailand

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Fitness & Weight Loss Retreats in Thailand

Fitness & Weight Loss Retreats in Thailand

Thailand · 40 retreats

Compare 40 fitness & weight loss retreats in Thailand. Prices from €427. Expert-reviewed retreats with real photos, itineraries and verified availability.

What are the best fitness and weight loss retreats in Thailand?

The top-ranked fitness and weight loss retreats in Thailand on Book Fitness Retreats are Ultimate Fitness Thailand Camp, Ludus Phuket and Fitness Retreat in the Heart of Thailand. There are 40 to compare, with prices from €427 to €3,458 per person, stays of 3 to 180 days and dates in every month of the coming year.

Retreats listed40
Price from€427 per person
Price up to€3,458 per person
Length of stay3 to 180 days
Months with datesEvery month

How much does a fitness and weight loss retreat in Thailand cost?

A fitness and weight loss retreat in Thailand costs from €427 to €3,458 per person on Book Fitness Retreats, across 40 listings. That covers stays of 3 to 180 days. The price depends on how long you stay and the room you choose.

When can I go on a fitness and weight loss retreat in Thailand?

All year: the fitness and weight loss retreats in Thailand listed on Book Fitness Retreats have dates in every month of the coming year.

Figures from the live listings on Book Fitness Retreats, last updated .

Compare every fitness retreat Thailand has to offer across Phuket, Samui and Chiang Mai—all with clear prices and real reviews. Stay one week or a month with accommodation included. Browse 41 camps, check verified availability, and book with a small deposit.

Thailand gives you the warmth, the food and the training culture to make a fitness or weight loss break feel like a proper change of pace rather than a chore. The programmes on this page are spread across three very different settings. In Phuket, you train on Soi Ta Iad, the island's well-known fitness street, with stays at Ludus and Tiger Muay Thai paired with hotels and resorts a short walk from the gym. On Koh Samui, camps around Lamai mix HIIT, Muay Thai, jungle hikes, sea swims and Myzone heart-rate tracking, while Gravity Samui offers functional fitness on a hillside overlooking the water. In Phitsanulok, a historic city in central Thailand, the family-run JP Boxing Gym combines Muay Thai, Western boxing, yoga, meditation and recovery in a real Thai city rather than a tourist town. There is also a short fitness and Pilates retreat at Chiva-Som built around assessment, training and recovery. Lengths run from 3 days to a full month, with plenty of 7, 8, 14, 21 and 29 to 30-day options, so you can choose a focused week or settle in for a longer reset. Many programmes start with a consultation or assessment and build your plan from there, and several are described as suiting beginners and solo travellers as well as people who already train regularly. Prices vary by length, accommodation and currency: a 7-day Muay Thai and wellness retreat in Phitsanulok starts from 520 USD, an 8-day Koh Samui escape from 22990 THB, and a month at Ludus Phuket with a room at Marina House from 95550 THB.

Frequently asked questions

How much does a fitness and weight loss retreat in Thailand cost?

It depends on the length, the accommodation and the venue. At the lower end, a 7-day Muay Thai fitness and wellness retreat in Phitsanulok starts from 520 USD and a 7-day Phuket fitness holiday from 637 EUR. Month-long stays include 1 month at Ludus Phuket with a pool-view room at the Signature Phuket Resort from 2240 USD and with a room at Marina House from 95550 THB, while 3 days at Chiva-Som starts from 2100 EUR.

How long are the programmes?

They range from 3 days at Chiva-Som up to 30 days. Most programmes on this page are 7, 8, 14, 21, 29 or 30 days long, and the Ludus training stay at The Blue Hotel in Phuket can be booked for 5 days or 1 to 4 weeks.

Where in Thailand are these retreats?

The listings are mainly in three places. In Phuket, you train on Soi Ta Iad, the island's famous fitness street; on Koh Samui, most camps are around Lamai, with Gravity Samui on a hillside overlooking the water; and in Phitsanulok, JP Boxing Gym sits on the edge of a historic city on the Nan River, about halfway between Bangkok and Chiang Mai.

Are these retreats suitable for beginners?

Many are. JP Boxing Gym in Phitsanulok runs a 14-day beginner-friendly Muay Thai and wellness retreat and describes itself as a safe, friendly experience for beginners, and several Koh Samui programmes start with a consultation or assessment so your plan is built around your current level. The Wellness & Fitness Escape in Tropical Thailand includes one-on-one personal training sessions tailored to your fitness level.

Can I come on my own?

Yes. JP Boxing Gym in Phitsanulok describes its retreats as suited to solo travellers, beginners, families and anyone who wants to get fit, and several Phuket stays include your own room at a hotel or resort near the gym.

What is usually included?

Inclusions vary from programme to programme. As one example, the 21-day retreat in Phitsanulok covers a private en-suite room, breakfast and dinner daily, all training sessions, yoga and meditation, and sauna and ice bath. The 14-day Koh Samui weight loss camp includes an airport meet and greet, a stay at the Spa Garden Resort and an assessment with a senior coach on day one.

What kind of training will I do?

Muay Thai features in many programmes on this page, alongside Western boxing, HIIT, functional fitness, weight training, beach workouts, jungle hikes, cycling and sea swims. Some add yoga, meditation and recovery such as sauna and ice baths, Chiva-Som offers Pilates, and the Koh Fit camps on Koh Samui use Myzone heart-rate tracking. There is even a Koh Samui retreat that pairs yoga or Muay Thai with DJing.

Will my programme be personalised?

Several programmes build your plan around you from the start. On Koh Samui, you may have a personal consultation covering diet, sleep, training history, injuries and mindset, or a discovery call with your coach before you arrive, while Chiva-Som begins with a Health and Wellness advisor and a comprehensive fitness assessment.

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