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Fitness & Weight Loss Retreats in Europe

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Fitness & Weight Loss Retreats in Europe

Fitness & Weight Loss Retreats in Europe

52 retreats

Compare 52 fitness & weight loss retreats in Europe. Prices from €79. Expert-reviewed retreats with real photos, itineraries and verified availability.

What are the best fitness and weight loss retreats in Europe?

The top-ranked fitness and weight loss retreats in Europe on Book Fitness Retreats are Ultimate Fitness Winter Transformation Retreat, Ultimate Fitness Bootcamp Spain and Mediterranean Mind-Body Wellness Escape. There are 52 to compare, with prices from €79 to €6,972 per person, stays of 1 to 31 days and dates in every month of the coming year.

Retreats listed52
Price from€79 per person
Price up to€6,972 per person
Length of stay1 to 31 days
Months with datesEvery month

How much does a fitness and weight loss retreat in Europe cost?

A fitness and weight loss retreat in Europe costs from €79 to €6,972 per person on Book Fitness Retreats, across 52 listings. That covers stays of 1 to 31 days. The price depends on how long you stay and the room you choose.

When can I go on a fitness and weight loss retreat in Europe?

All year: the fitness and weight loss retreats in Europe listed on Book Fitness Retreats have dates in every month of the coming year.

Figures from the live listings on Book Fitness Retreats, last updated .

Fitness and weight loss retreats in Europe range from a weekend of mountain biking and campfires in the Belgian Ardennes to a fortnight of one-to-one coaching on La Palma. The 65 listings on this page cover a wide range of styles. Some are medically led, such as the seven-day supervised weight loss programme in Antalya, which starts with a health examination, laboratory tests and body composition analysis. Others are built around training. You'll find CrossFit-style conditioning under eucalyptus trees on the Mani coast in Greece, Hyrox work at a covered outdoor facility in Praia da Luz, beach bootcamps in Tenerife and functional fitness workshops in the Lake District. If you prefer to train in the landscape itself, there is ski touring in Norway's Lyngen Alps and Lofoten Islands, horseback riding through Transylvania's Carpathians, canyoning and hiking on Madeira, and coastal walks in the Alentejo. Programmes run from three days to fourteen, and seven days is the most common length. The settings include a Brittany château, a lakeside hotel in Walchsee in Tyrol, a fortress on Elba, and a route across Ireland from Shannon to Belfast. Some retreats welcome all levels and tailor workouts to each guest. Others are more specialised, such as a ski touring week from a sailboat that is pitched at experienced women at expert level. Prices start at 350 EUR for the Ardennes weekend. Longer and more exclusive options cost more, from 5413 EUR for a week at Euphoria Retreat in Greece to 41000 NOK for an Arctic ski touring week on Uløya.

Frequently asked questions

How much does a fitness and weight loss retreat in Europe cost?

Prices on this page start at 350 EUR for a three-day adventure weekend in the Belgian Ardennes. Several week-long options sit under 500, including the Jam Camp beach sports week in Basilicata from 380 EUR, the Walchsee stay in Tyrol from 396 EUR and the CrossTraining and yoga holiday on the Mani coast from 425 EUR. At the upper end you'll find the 14-day one-to-one programme on La Palma from 5998 EUR, the Norway Sail & Ski week from 6500 USD and the Arctic ski touring week on Uløya from 41000 NOK.

How long are the programmes?

They range from three-day weekends, such as the strength and high-protein nutrition weekend in the Austrian Alps, to the 14-day one-to-one retreat on La Palma. Seven days is the most common length on this page. There are also five-, six-, eight- and nine-day options.

Are these retreats suitable for beginners?

Many are. The Alentejo week is designed for all levels. On the Madeira Fitness Adventure, workouts are tailored to each guest, so beginners and competitors train together. Some trips are aimed at experienced participants, though. The Norway Sail & Ski LUX Week, for example, is pitched at expert level for women who are already at home on skins and skis.

Where in Europe are the retreats?

The listings cover a wide spread of countries. These include Portugal (the Algarve, Alentejo and Madeira), Spain (Girona, Tenerife and La Palma), Greece, Italy, Austria, France, Ireland, England's Lake District, Belgium, Hungary, Romania, Norway and Antalya in Turkey. The settings range from beaches and islands to the Alps, the Carpathians and the Arctic.

Are there medically supervised weight loss options?

Yes. The seven-day programme in Antalya begins with a general health examination, laboratory tests, body composition analysis and a medical consultation. A dietician and nutrition expert then set your meals. Euphoria Retreat in Greece also offers an advanced weight loss and metabolic reset week.

Can I come on my own?

Yes. The 14-day retreat on La Palma is arranged around one guest at a time, with a training plan and nutrition plan written for you after a consultation and assessment. Group retreats such as the Norway Sail & Ski week keep numbers small, with a maximum of six guests.

What kind of training should I expect?

This varies a great deal from listing to listing. You might find CrossFit and Hyrox-style conditioning, HIIT and Krav Maga bootcamps, Pilates, yoga, pole and aerial workshops, or bodyforming strength work. Other programmes use the landscape instead, with ski touring, horseback riding, canyoning, trail running, hiking and wild swimming. Many combine a morning training block with an outdoor activity later in the day.

Is nutrition part of the programme?

On many retreats it is. The Brittany château programme focuses on alkaline eating. The Austrian Alps weekend combines strength training with high-protein nutrition, and the Girona camp pairs exercise with healthy nutrition and sustainable lifestyle change. Some stays, such as the mountain fitness stay in Bezau, include half board.

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