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Wellness & Detox Retreats in Kathmandu

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Wellness & Detox Retreats in Kathmandu

Wellness & Detox Retreats in Kathmandu

Nepal · 8 retreats

Compare 8 wellness & detox retreats in Kathmandu, Nepal. Prices from €595. Expert-reviewed retreats with real photos, itineraries and verified availability.

Wellness and detox in Kathmandu, as represented on this page, means classical Ayurveda paired with daily yoga and meditation rather than a light spa break. The three retreats here run at Nepal Ayurveda Home in Kathmandu, at Nepal Yoga Home near Kathmandu, and in the wider Kathmandu Valley, so you can choose between a city base and a quieter valley setting. Programmes last either 14 or 21 days, giving you time to settle into a steady daily rhythm. What ties them together is a personalised approach: each begins with a consultation with an Ayurvedic doctor, who assesses your condition before any therapy starts. On the 21-day Panchakarma retreat the doctor reads your pulse and asks about sleep, digestion and mood to determine your dominant dosha, while on the 14-day retreat every treatment you receive is shaped by that initial consultation rather than a fixed package. Mornings generally open with yoga and meditation, around 90 minutes on the Nepal Ayurveda Home programme, led by an experienced instructor. These retreats suit people who want a genuine Ayurvedic detox and a structured routine of yoga, meditation and individualised therapy, and who can give it two or three weeks. Prices on this page run from 1028 EUR for the 14-day retreat up to 1700 USD for the longest Kathmandu programme, with a 21-day Panchakarma option at 1350 EUR in between.

Frequently asked questions

How much do these Kathmandu wellness and detox retreats cost?

Prices on this page run from 1028 EUR to 1700 USD. The 14-day Ayurveda and yoga detox retreat starts from 1028 EUR, the 21-day Panchakarma and yoga detox retreat from 1350 EUR, and the 21-day Ayurvedic detox and yoga retreat at Nepal Ayurveda Home from 1700 USD. Note that prices are quoted in different currencies across the listings.

How long are the retreats?

They run for either 14 or 21 days. Two of the three programmes on this page are 21 days, and one is a 14-day retreat.

Where exactly in Nepal are they held?

All three are in or around Kathmandu. One runs at Nepal Ayurveda Home in Kathmandu, another at Nepal Yoga Home near Kathmandu, and the third in the peaceful Kathmandu Valley.

What is usually included?

Each retreat combines daily yoga and meditation with Ayurvedic therapy and an initial consultation with an Ayurvedic doctor. On the Nepal Ayurveda Home programme, mornings begin with around 90 minutes of yoga and meditation led by an experienced instructor, followed after breakfast by a consultation with the Ayurvedic doctor.

Are the therapies tailored to me, or is it a fixed package?

The treatments are personalised rather than generic. On the 14-day retreat every therapy you receive is determined by your initial consultation with the on-site Ayurvedic doctor, and on the 21-day Panchakarma retreat the doctor reads your pulse and asks about your sleep, digestion and mood to establish your dominant dosha before setting your programme.

What does a typical day look like?

The days are built around a steady rhythm that pairs classical yoga and meditation with individualised Ayurvedic therapy. On the Nepal Ayurveda Home retreat, each morning opens with roughly 90 minutes of yoga and meditation, then breakfast, then a consultation with the Ayurvedic doctor.

Is this a proper detox or more of a spa holiday?

These are genuine Ayurvedic detox programmes rather than spa weeks. The Nepal Yoga Home retreat is described specifically as a proper Ayurvedic detox and not a spa week, with therapy guided by your doctor's assessment.

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