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Yoga & Pilates in Rishikesh
India · 8 retreats
Compare 8 yoga & pilates in Rishikesh, India. Prices from €250. Expert-reviewed retreats with real photos, itineraries and verified availability.
- 30-Day Advanced Yoga Teacher Training in Rishikesh, India — 30 days
- 26-Day 200-Hour Yoga Teacher Training with Himalayan Trek near Rishikesh, India — 26 days
- 6-Day Mindfulness & Hatha Yoga Retreat in Rishikesh, India — 6 days
- 7-Day Yoga and Wellness Escape in the Himalayas, Rishikesh — 7 days
- 10-Day Himalayan Waterfall Yoga & Hiking Wellness Retreat in Rishikesh — 10 days
- Waterfall Hiking & Yoga Wellness Retreat in Rishikesh — 6 days
- 21-Day Wellness & Yoga Immersion Retreat in the Himalayas — 21 days
- 7-Day Wellness and Yoga Retreat in Rishikesh, India — 7 days
Rishikesh sits at the foothills of the Himalayas, where the Ganges flows clean and the pace of life slows to something more manageable. It has drawn yoga practitioners for decades, and the retreats on this page reflect that deep-rooted tradition. You will find programmes ranging from six days to nearly a month, with styles including Hatha yoga, pranayama, Vinyasa flow, meditation, and restorative sessions. Several retreats are based in ashrams around Tapovan, a neighbourhood known for its concentration of yoga schools and relaxed atmosphere. Others venture further into the mountains, combining daily practice with waterfall hikes and sunrise temple visits. Whether you are looking for a short wellness break, a week of structured practice, or a full 200-hour teacher training that includes a Himalayan trek, there is something here to match your ambitions. Prices range from 387 EUR for a seven-day retreat up to 2682 USD for a three-week immersion. Some programmes cater specifically to beginners while others welcome all levels, so you can arrive with little experience and still feel at home. If you prefer a longer commitment, the 26-day teacher training offers intensive study in yoga philosophy, anatomy, alignment, and teaching practice.
Frequently asked questions
How much do yoga retreats in Rishikesh cost?
Prices on this page range from 387 EUR for a seven-day retreat up to 2682 USD for a 21-day immersion. A 26-day teacher training starts from 1242 EUR, while shorter programmes of six to ten days fall between 427 EUR and 602 EUR, with one ten-day retreat priced from 473 USD.
How long are the programmes available?
Retreats here vary from six days to 26 days. You can choose a shorter six or seven-day escape, a ten-day hiking and yoga combination, a 21-day wellness immersion, or a full 26-day teacher training course.
Are these retreats suitable for beginners?
Several programmes welcome practitioners of all levels, from beginners to those with advanced experience. The seven-day retreat at Rishikesh Yoga Ashram, for example, is carefully crafted to cater to all levels.
What styles of yoga are taught?
Most programmes focus on Hatha yoga and pranayama, with some incorporating Vinyasa flow, restorative sessions, and meditation. The 21-day immersion moves through phases that include Hatha, pranayama, restorative work, and Vinyasa as the practice deepens.
Where exactly in Rishikesh are these retreats located?
Several retreats are based in ashrams around Tapovan, a calm neighbourhood in Rishikesh known for its yoga schools and cafes. Others are set near Rishikesh with access to the surrounding Himalayan foothills.
Do any retreats include activities beyond yoga?
Yes, several programmes combine yoga with outdoor excursions. The ten-day and six-day waterfall retreats include hikes to Neer Waterfall and sunrise visits to Shri Kunjapuri Temple. The 26-day teacher training also features a Himalayan trek.
What is the daily schedule like?
Most retreats follow a steady rhythm starting early in the morning. A typical day might begin around 7am with Hatha yoga and pranayama, followed by breakfast, then excursions or theory sessions, and further practice in the afternoon or evening.
Is there a teacher training programme available?
Yes, a 26-day, 200-hour yoga teacher training is available from 1242 EUR. It runs for around three weeks at an ashram near Rishikesh and covers yoga philosophy, anatomy, alignment, and teaching practice alongside daily asana and pranayama.