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Wellness Holidays in Asia

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Wellness Holidays in Asia

Wellness Holidays in Asia

134 retreats

Compare 134 wellness holidays in Asia. Prices from €184. Expert-reviewed retreats with real photos, itineraries and verified availability.

What are the best wellness holidays in Asia?

The top-ranked wellness holidays in Asia on Book Fitness Retreats are 12-Day Himalayan Yoga & Spiritual Tour Through India's Sacred Sites, Holistic Yoga and Meditation Retreat and Surf & Yoga Retreat at Global Surf Lodge Kabalana. There are 140 to compare, with prices from €184 to €8,596 per person, stays of 2 to 84 days and dates in every month of the coming year.

Retreats listed140
Price from€184 per person
Price up to€8,596 per person
Length of stay2 to 84 days
Months with datesEvery month

How much does a wellness holiday in Asia cost?

A wellness holiday in Asia costs from €184 to €8,596 per person on Book Fitness Retreats, across 140 listings. That covers stays of 2 to 84 days. The price depends on how long you stay and the room you choose.

When can I go on a wellness holiday in Asia?

All year: the wellness holidays in Asia listed on Book Fitness Retreats have dates in every month of the coming year.

Figures from the live listings on Book Fitness Retreats, last updated .

Wellness holidays in Asia cover a wide spread of ways to rest and reset, from science-led longevity weeks to simple yoga days in rural villages. Most of the programmes on this page are in Thailand: on the islands of Koh Samui, Koh Phangan and Phuket, in Phang Nga Bay, by the sea at Hua Hin and Natai Beach, and in the countryside around Chiang Mai. There are also retreats in Kyrgyzstan, including a yurt camp on Lake Issyk-Kul and a hiking and yoga trip through the Chon Kemin Valley. Stays run from a single day to 22 days, with four- and seven-day programmes the most common. Some follow a steady daily rhythm, such as the three-week meditation and yoga programme in Srithanu, where each day starts with meditation at 06:30. Others are built around you: at Amanpuri, Layan Life and Kamalaya, your week begins with a consultation and a plan shaped to your goals, whether that's more strength, better sleep, less stress or recovery. You'll also find Ayurveda in Phuket with a certified Indian Ayurvedic doctor on site, Muay Thai and clean eating at Phuket Cleanse, a vegan yoga retreat on Ko Pha Ngan and reiki in the Chiang Mai countryside. There's something here whether you've never meditated before or you want unlimited classes to dip into at your own pace. Prices start from 380 EUR for the four-day yurt retreat in Kyrgyzstan and reach 142126 THB for a week at Kamalaya, with each listing priced in its own currency.

Frequently asked questions

How much does a wellness holiday in Asia cost?

Prices on this page range from 380 EUR for a four-day yoga, breathwork and group therapy retreat in Kyrgyzstan to 142126 THB for a week at Kamalaya on Koh Samui. Between those, you'll find a four-day homestay retreat near Chiang Mai from 476 USD, a four-day Ayurvedic getaway in Phuket from 713 USD and a seven-day yoga escape at Vikasa on Koh Samui from 1010 USD. Each listing is priced in its own currency, including THB, EUR, USD and GBP.

How long are the retreats?

Lengths run from a single day in Phang Nga Bay to 22 days on Koh Phangan. Most programmes on this page last four or seven days, with eight-day options on Koh Samui and in Phuket, and an 11-day hiking and yoga trip in Kyrgyzstan.

Where are these wellness holidays?

Most are in Thailand, on Koh Samui, Koh Phangan and Phuket, in Phang Nga Bay, at Hua Hin and Natai Beach, and in the rural districts around Chiang Mai. The others are in Kyrgyzstan, at a yurt camp on Lake Issyk-Kul and on a hiking route that starts in the Chon Kemin Valley.

Are they suitable for beginners?

Several are. The Vital Reset programme at iRETREAT suits you whether or not you have ever meditated, and the 22-day vegan retreat on Ko Pha Ngan suits anyone curious to explore many styles of practice. At Vikasa on Koh Samui, the Vikation is self-directed, so you choose from Hatha, Vinyasa flow, Yin and dynamic classes as you go.

Can the programme be tailored to me?

Many can. At Amanpuri, a wellness advisor and your trainer or therapist build a daily plan after a consultation, and at Layan Life the week is assembled after you meet a wellness consultant. The Phang Nga Bay retreat works from a menu of spa treatments and activities chosen around your goals, and the Mangosteen in Phuket offers four distinct wellness packages developed by its Ayurvedic doctor.

What kind of food is served?

It varies by retreat. The 22-day retreat on Ko Pha Ngan is vegan, the yurt camp on Lake Issyk-Kul serves vegetarian dinners, and Phuket Cleanse includes breakfast that is organic, free of seed oils and offered with keto and plant-based options.

Are there fitness-focused options as well as yoga?

Yes. The high-tech fitness and recovery retreat at Mantra Samui Resort caps bookings at 14 at a time, so the gym and pool stay quiet, and Phuket Cleanse offers fitness sessions and Muay Thai alongside yoga. If you'd rather move outdoors, the Kyrgyzstan trip combines hiking with yoga around high mountain lakes.

How far are the retreats from the airport?

It depends on the retreat. Kamalaya is about 20 minutes from Samui International Airport, while Suan Sati is roughly a 45-minute to one-hour drive from Chiang Mai International Airport. The Kyrgyzstan hiking trip includes a group transfer from Manas International Airport in Bishkek to the Chon Kemin Valley, a drive of several hours.

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